Memory, Identity & The Past

memories,identity and past

Memory, Identity & The Past Memory is very crucial for functioning in this world. Without memory it will be very difficult for us to operate effectively in the world. We require past knowledge to carry out our day to day activities. Where is the supermarket located? Have I already bought milk for the week? How […]

22 Zen Quotes On Spiritual Awakening

zen quotes

A few of my favorite Zen quotes which capture the depth of spiritual awakening. If you have any favorite quotes, please feel free to share in the comments section. “Sitting quietly, doing nothing, Spring comes, and the grass grows by itself.” Zenrin Kushû ”I have not heard of a single Buddha, past or present,who has […]

Right Action

Right spiritual actions

Life is full of situations which demand actions. We have to respond to situations, and respond correctly. But a seeker is always second guessing…

My Desire to Become Desireless

In almost all spiritual traditions, desire is seen as an impediment to happiness, the cause of suffering and illusion. Giving up desire is….

How to Be Happy In Life – Finding Real Happiness within Yourself

spiritual seeking

It was a beautiful sunny afternoon as I walked on a small path along the foothills of the Himalayas, thinking about why it was so difficult finding happiness.  I was going through a rough patch in my life and I was quite stressed and unhappy. I sat down under a large tree, watching the mountain […]

Finding Inner Peace of Mind – How to be Calm Amid Chaos

meditation techniques

Note- I had this insight in 2002 and used it successfully to become peaceful when faced with emotional disturbances. This is a basic technique and can be used as a tool to pacify the mind. If you are an advanced seeker on the path, you might not require this. Jane was walking across the hallway […]