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“I am not the body.” These words, spoken by Sri Nisargadatta Maharaj and other Advita

This reflection began one morning while I was traveling on the train in Melbourne, somewhere

The Advaita and Buddhist Traps of Binary Thinking Binary thinking splits the world into opposites—true

The journey of spiritual awakening is a winding road with many twists and turns along

Satsang has been a profound part of my spiritual journey, and I can’t overstate the

During my years as a seeker, I stumbled into numerous spiritual traps. Each time, I

Memory, Identity & The Past Memory is very crucial for functioning in this world. Without

A few of my favorite Zen quotes which capture the depth of spiritual awakening. If

Life is full of situations which demand actions. We have to respond to situations, and respond correctly. But a seeker is always second guessing…

Atheists have passionately distanced themselves from the word spirituality; the word makes them extremely uncomfortable. And yet, some…..

In almost all spiritual traditions, desire is seen as an impediment to happiness, the cause of suffering and illusion. Giving up desire is….

The core of living a spiritual life is non-violence and respect for all living beings. I have been cultivating the virtue of compassion for….

It was a beautiful sunny afternoon as I walked on a small path along the

Note- I had this insight in 2002 and used it successfully to become peaceful when