How to Be Happy In Life – Finding Real Happiness within Yourself

spiritual seeking

It was a beautiful sunny afternoon as I walked on a small path along the foothills of the Himalayas, thinking about why it was so difficult finding happiness.  I was going through a rough patch in my life and I was quite stressed and unhappy. I sat down under a large tree, watching the mountain […]

Finding Inner Peace of Mind – How to be Calm Amid Chaos

meditation techniques

Note- I had this insight in 2002 and used it successfully to become peaceful when faced with emotional disturbances. This is a basic technique and can be used as a tool to pacify the mind. If you are an advanced seeker on the path, you might not require this. Jane was walking across the hallway […]